Thai Yoga & Remedial Massage in Potts Point

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What is Thai Yoga Massage?

Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches.

A session will assist in the relief of physical and mental pressures, and take you to a place of bliss. The CE yoga practitioner uses his hands, thumbs, elbows, knees, legs and feet to move you into a series of yoga-like stretches and applies muscle compression, joint mobilisation, and acupressure palming and thumbing along the body's energy (Sen) lines and pressures points - no oils or lotions are used.

Remedial, Lomi Lomi and Swedish massage also available

The benefits of Thai Yoga Massage

  • Relieves muscular tension
  • Improves circulation
  • Boosts the immune system
  • Balances the body energetically

How Is Thai Yoga Massage different from other forms of massage?

Traditional styles of massage use oils or lotions and are done on an elevated massage table; Thai Yoga massage is performed on special padded mat on the floor.

What does Thai Yoga Massage feel like?

Thai Yoga massage is invigorating (traditional Thai massage is often described as vigorous); our qualified practitioners will seek your feedback and will adjust the degree of pressure and stretching as required.

Applying pressure to tender muscle fibre adhesions (known as 'muscle knots') can hurt; there is a difference between discomfort and pain due to excessive or inappropriate pressure and stretching. While it may be difficult to avoid some discomfort when targeting muscle knots, our qualified practitioners will be able to adjust the massage pressure and movements to ensure comfort.

Medical information required

On arrival, our Thai Yoga practitioner will ask you to complete a medical questionnaire for your health history before the massage.

When should you not have a Thai Yoga Massage?

Thai Yoga massage may not be safe for someone with health conditions such as: disk herniation, osteoporosis, recent surgery, cardiovascular disease or other conditions including pregnancy.

Our practitioners will not massage over bruises, inflamed or weak skin, unhealed or open wounds, skin rash, tumours, abdominal hernia, or recent fractures.

Before your appointment

Advise if you would like to undertake the massage clothed or naked. If clothed please bring or wear loose comfortable clothing.

CE YOGA massages are between 60 to 90 minutes (confirmed at time of appointment).

  • Don’t eat a heavy meal
  • For your first appointment arrive at least 10 minutes early to change and complete the necessary forms
  • Be sure that your massage Practitioner has your complete health history
  • Should you feel cold, hot, or the depth, pressure or anything else is impacting your comfort, please advise your practitioner at any time during the massage

Virtual Tour

See inside our cozy studio

Pricing Options

  • Private Yoga (1-2 students) or Thai Yoga Massage
    60 min: $100/1
    90 min (Recommended): $130/1
    120 min (Option of Yoga and Thai Yoga massage): $170
    Multi session Packages (massage or Yoga): 90 min: $375/3, $595/5
  • Remedial Massage
    60 min: $120/1
    90 min: $150/1
  • Lomi Lomi and Swedish massage also available.

Ready for your personal massage experience?

Call us today to book a private session

61 416 012 862


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